A 4-month TRANSFORMATIONAL EXPERIENCE

Hi, I’m Heidi, your Life Reboot Coach, I’m here to guide you on a transformational path towards reclaiming your self-confidence, embracing your body, reviving your personal style, and reigniting your passion for life!

 

This 4-month program is based on the 8 Secret Steps from my book ‘From Frightened to FABULOUS’ where I share my solution to unlock the best, most vibrant version of YOU!

 

You know something is missing, but you’re not quite sure what it is.

 

Perhaps it’s ‘what do I want from this next phase of my life?’
Or is it the fear of ‘not being needed’ and a loss of self-identity?
Or maybe, you just want to feel beautiful and confident again.

 

I’m here to tell you that there is a way that you can experience your best life in your 40’s, 50’s, and beyond!

 

Your Road to a Deeply Fulfilling New Life
Inside and Out - Has 3 Phases

01

Embrace the Unstoppable You.

Connect with your personal story so far.

Discover how your habits and trigger points are causing you to feel stress and self-doubt,

Decide what you want and why, along with clarity about how you want to feel, you’ll confidently step into the life you deserve.

You are fully loaded and ready for your new adventure.

02

Nourish Your Body. Energize Your Life.

Appreciate and understand what to eat, when, and how much, so you can experience the joy of feeling better in your body and have all the energy you need for everything you want to accomplish, each and every day.

Increase your aerobic activity, build your strength, and improve your flexibility so that you’ll feel energetic, agile, and confident.

03

Refresh Your "WOW" Factor. Embrace Your Personal Style.

Feeling sexy, dynamic, and self-confident with radiant skin, great hair, and light, luminous make-up should never be underestimated.

Uncover and refresh your personal style, decide what you like and what makes you feel happy, confident, and fabulous.

Embrace the Unstoppable You.

You’re going to:

  • Reflect on your personal journey, uncovering the power of self-acceptance and appreciation.
  • Identify your strengths and talents with your passions and desired life.
  • Connect with your core values and align them with your aspirations.
  • Cultivate a deep sense of self-love, compassion, and happiness.

 

Break Free and Rise

You’re going to:

  • Explore and release limiting fears, habits, and patterns that cause stress and self-doubt.
  • Examine and challenge your beliefs to create empowering mindsets.
  • Identify and erase negative self-perceptions and self-talk.
  • Cultivate new beliefs that support your inner growth and transformation.

 

Awaken Your Desires

You’re going to:

  • Align your personal strengths and talents with the life you would like.
  • Uncover and clarify your deepest desires, creating a compelling vision for the future.
  • Cultivate a strong emotional connection to your dreams and motivations.
  • Celebrate and embrace all that you’re capable of.

 

Embark on Your Own Adventure

You’re going to:

  • Identify and initiate clear action steps to manifest your vision.
  • Set goals with realistic timelines, and develop a structured plan for achievement.
  • Cultivate self-trust and confidence in your ability to navigate your new path.
  • Get excited because you’re fully loaded!

 

Now you’re feeling good on the INSIDE, let’s match it with feeling good on the OUTSIDE.

Nourish Your Body

You’re going to:

  • Assess your diet today and look for specific ways to improve your food choices to reach and maintain a healthy body.
  • Learn about healthy and balanced nutrition that supports your energy and well-being.
  • Develop mindful eating habits and overcome unconscious patterns that hinder your health goals.
  • Implement actionable steps to improve your diet and enhance your overall vitality.

 

Energize Your Life

You’re going to:

  • Create a vision for your physical well-being and set goals for increased energy and vitality.
  • Explore different forms of exercise or physical activities that resonate with you.
  • Establish a manageable and consistent exercise routine that fits your lifestyle and personality.
  • Foster a positive mindset towards fitness and celebrate your growing strength and agility.

Unleash Your WOW Factor

You’re going to:

  • Discover the impact of nutrition on your skin and hair health.
  • Implement skincare routines and practices for a radiant complexion.
  • Refresh your hairstyle to reflect your inner confidence and self-expression.
  • Create an everyday makeup routine that enhances your features and boosts your confidence.

 

Embrace Your Personal Style

You’re going to:

  • Define and refine your personal style, considering your preferences and desired image.
  • Understand how to dress to flatter your body shape and highlight your best features.
  • Curate a versatile wardrobe that aligns with your lifestyle and boosts your confidence.
  • Embrace your newfound style and celebrate your unique beauty.

 

The Program Structure:

  • The ‘Energy Leadership Assessment’ – You will first take this very informative and personally powerful assessment. We’ll then have a 60-minute 1:1 debrief session to discuss your results. The assessment has a stand-alone value of $450.00.
  • 12 x 60-minute private 1:1 coaching sessions with me (3 sessions each month for 4 months) so that we can focus on your personal needs.
  • 4 x LIVE 60-minute group coaching sessions on Zoom (1 session each month for 4 months) to enjoy community, connection, and conversation with a group of like-minded, international women.

 

What’s included in the private 1:1 coaching sessions?

  • We will discuss your personal health and wellness journey. You will receive an 8-week Personalized Exercise & Healthy Eating Plan – which includes 2 x 20-minute beginner /intermediate exercise videos you can do at home that suit you, your body, and your goals.
  • You will receive personalized Hair, Skin & Make-up workshops with me. We will uncover the best hairstyle and colour for you and your lifestyle, along with simple and effective skincare for smooth glowing skin and personalized make-up workshops. You’ll learn make-up tips and techniques for natural daytime make-up and tips and how-tos for subtle, yet glamorous evening make-up.
  • You will take me ‘virtually’, into your wardrobe for your Personalized Wardrobe Analysis. We will establish what you have, what’s missing, what needs to stay, and what needs to go. We will create new outfits with existing clothes and make a list of pieces to buy to expand your wardrobe. You can share ideas, ask questions, ‘try on’, and ultimately create a signature, capsule wardrobe, to suit the ‘Fabulous New YOU!’

 

Between sessions, I will be available Mon-Fri via email and WhatsApp.

 

Life Coaching

Health & Fitness

Beauty

Personal Style

Reboot and Revitalize will walk you through the exact steps you need to:

  • Understand who you are, your unique talents and how you show up in your life today
  • Uncover what’s holding you back and keeping you ‘stuck’
  • Identify what you want and how do you want to feel in this next phase of life
  • Design the stepping stones to a life with meaning, purpose and one that fills you with enthusiasm and joy
  • Commit to a healthy body and lifestyle that includes a diet and exercise program, so you feel strong and energized every day
  • Look and feel beautiful with radiant skin, gorgeous make-up and a wardrobe with clothes that flatter your body and show off your personal style

Your Bonuses

A FREE copy of my book ‘From Frightened to FABULOUS.’

Plus videos and printable downloads and guides on all subjects FACES, FASHION, FITNESS, & FULFILMENT

A SIRO cashmere sleep mask that I designed and produced in Italy will be sent to you directly.

Your Investment

Schedule your Reboot & Revitalize Clarity Call and let’s see if we’re a good fit to embark on this journey together.

 

JOIN ME NOW, and let's create a future where you radiate confidence, feel irresistibly beautiful, and live each day to the fullest.

Let’s Chat

“From the very beginning with Heidi, I felt excited.  Her coaching helped me to see clearly through the foggy state of mind I’d been in.  Her energy is contagious and I felt myself regaining a purpose in life and a renewed confidence in myself.  She helped me make small changes, rather than overwhelming me with targets and felt impossible to achieve.  She encouraged me, always energetic and positive.  I felt truly energised and happy after each session!”  

Amanda; Edinburgh UK

“When I was first introduced to Heidi, I was in need of a massive refocus and energy boost. My three children had left home, my career had overtaken my life and I had lost my ‘joie du vivre.’ Heidi helped me unstick myself from the routines that were overwhelming me and to see clearly what kind of life I wanted to live. Heidi’s energy is contagious, working with her, I found myself rediscovering my purpose in life! I thoroughly recommend Heidi, you will not be disappointed.”

Fiona; London UK

WOW Heidi, I am just getting up….and my body is telling me I worked out and it feels good.

What an INCREDIBLE day on so many levels. I feel like a child after Christmas, so happy and fulfilled with great memories of a fabulous day and lots of perfect gifts to myself of a new wardrobe and confidence level. You are a true GIFT to me, Heidi.  You have made me feel good on the inside and outside.”

Jennifer; Los Angeles USA

You don’t need permission.

You’re top of your ‘to-do’ list now.

Take back the steering wheel, throw fear in the back seat and, let’s create the roadmap to a fulfilling and joyful second act!

You’ve done some amazing things in your life so far, things that became easy for you…now you need to believe in something new, more importantly, you need to believe in YOU – believe in your potential – there’s a reason why you’re here.

Join hundreds of women in the Heidi revolution

I am Ready!