Thank you, Sheer Luxe GOLD Edition, for sharing my 8 Life Lessons and giving me the opportunity to be interviewed by your fabulous team! As a dedicated Life Reboot Coach, I extend my gratitude for the chance to connect with your wonderful readers, especially to all the amazing women over 50. Let’s raise a glass…
I loved talking to Riviera Firefly, a podcast and online guide to living on and visiting the French Riviera and the Côte d’Azur, about the positive steps we can be taking right now to get things back on track after this challenging past year. Suffering in silence is just not the right approach. And yet,…
Heidi Helped Me Get My Mojo Back I was feeling tired, lethargic and I’d lost my energy, I knew I needed to do something. It was a feeling of depression and self-doubt. I lost confidence to feel connected to anything…even to life. I saw Heidi on social media and I reached out to her. We…
Meet Linda a photographer from New York USA. Heidi helped to guide me through a very dark period of my life. I felt rejected and alone. My husband had asked me for a divorce, I was totally blindsided. My boys were leaving home for college and on top of everything I was trying to manage…
Heidi Helped Me Build My Self Confidence I was feeling low, my self-confidence had slipped and I needed to lift myself back up. Who better to help me other than Heidi…I wanted to be like Heidi. She became my fitness coach, I’m in New Jersey, she is in France, so we worked together online. She…
Transformation and change is a process and feeling happy with yourself is a gift you can give yourself through taking the right actions and working with the right person. Heidi is that trustworthy, SMART, savvy person. She is an expert coach-guide who helps you unlock and ignite your sparkle. Heidi works with you to expertly…
Meet Pauline a nurse from Newcastle, UK. In my early 60’s I felt stuck in every aspect of my life! I had completely lost my mojo and couldn’t see how I was going to change things. Then I was very fortunate to discover through social media, the most wonderful and inspirational coach in Heidi Fossali. I…
My favourite inexpensive, comfy cardigans I believe that any stylish woman has a handful of cardigans in their wardrobe. No longer thought of as a frumpy, reminds me of my school uniform or something my Grandma would wear, item in the wardrobe…no way! I found some inexpensive and super stylish cardigans in Zara. There’s a…
Step into the body and life you desire. Here are your ABC’s A.  Balanced Healthy Diet, B.  Regular Exercise, C.  Sleep Taking care of your body is really very easy = nutrition, exercise and sleep. Do you feel sluggish with no or low energy? Not motivated?… why bother? I hear you say… Be smart, be…
How your hat & scarf gets you noticed. Pulling off a winter hat whilst keeping it chic and sophist isn’t always an easy task. We battle with our hair and the horror as we peel off our hat to find flat bedhead hair, stuck to our forehead. I always think that pairing a hat with…