Their Next Chapter Started Here
Real stories from people who rebuilt their confidence, health, purpose and lives through Heidi’s coaching.
Kind words from Clients

From Divorce to a New Beginning
Heidi has been an inspiration to me for about two years now! Since my divorce, I have been yearning to re-create an amazing new life…and for me, that means change my mindset, get fit and healthy, update my look which includes wardrobe, hair/make-up, and even dating profile photos! Heidi is just so amazing at all of these – she has inspired me to “up my game”, and therefore my confidence! Heidi is fun, a joy to work with, and has even kept me accountable with other life goals. Heidi is elegant, feminine, sexy, fit, and simply a beautiful person, inside and out! What woman wouldn’t want to have a role model and a coach like her? Thank-you, Heidi.–
Josephine (New York, USA) Ex-executive, now in an NGO. Healthy, happy and rebooted…

From Burnout to Balance
When I was first introduced to Heidi, I was in need of a massive refocus and energy boost. My three children had left home, my career had overtaken my life and I had lost my ‘joie de vivre.’ Heidi helped me unstick myself from the routines that were overwhelming me and to see clearly what kind of life I wanted to live. Heidi’s energy is contagious, working with her, I found myself rediscovering my purpose in life! I thoroughly recommend Heidi you will not be disappointed.
Fiona (Guernsey, UK) Executive, now balancing life with focus and enthusiasm

From Feeling Invisible to Feeling Fabulous
WOW, Heidi, I am just getting up….and my body is telling me I worked out and it feels good. What an INCREDIBLE day on so many levels. I feel like a child after Christmas, so happy and fulfilled with great memories of a fabulous day working with Heidi. Lots of perfect gifts to myself of a new wardrobe and confidence level. You are a true gift to me, Heidi. “You have made me feel good on the inside and outside.”
Jennifer (Los Angeles, USA) HR Manager, is excited, focused, and ready for anything!

From Starting Over to Finding Love
Heidi helped me understand how to mentally feel good about where I am and what I want to achieve, she made me feel good and lifted my confidence. I really enjoyed working with her – all the fitness, the styling tips and tricks. She has a great personality and she cares. I started dating again and felt fantastic physically, mentally and spiritually. I felt put-together and confident to go out there and meet the man of my dreams.-
Jacqueline (London, UK) Secretary, looking and feeling fit and fabulous.

From Exhausted to Empowered
I was feeling tired, I’d lost my energy, I knew I needed to do something. It was a feeling of depression and self-doubt. I lost my confidence to feel connected to anything. We started working together doing one-to-one fitness, I loved the challenge and working just with Heidi. I began to push the self-doubt away. I really started feeling stronger. It also gave me the confidence to buy new clothes, and new make-up. I don’t try to hide anymore under baggy clothes. If you’re feeling lethargic and unmotivated, reach out to Heidi.
Felicity (Suffolk, UK) Retired teacher, is setting new goals, feeling happy and positive about life again!

From Surviving Lockdown to Thriving Again
I’m in New York, Heidi and I worked together for 6 months. We met three times a week online She held me accountable and got me fit and strong — in fact, I lost 20 pounds. Today, I feel good about where I am and where I’m going because she gave me the tools I needed to be who I always wanted to be, and I couldn’t have done it without her amazingly helpful fitness programs, styling tips and tricks. Without Heidi, I would never have changed!
Liv (New York, USA) Entrepreneur, confident and loving life.

From Feeling Stuck to Finally Free
I saw Heidi on social media and I reached out to her. I found the most wonderful, inspirational, and highly motivational coach in Heidi Fossali. I found myself feeling STUCK and frustrated with where my life was. Heidi changed all that within our first coaching session, I soon realised she ‘got me’ at last I had found a coach who understood my situation. Heidi’s positive energy and lovely personality are so inspiring, yet she holds me accountable in a gentle way. I highly recommend Heidi’s coaching – she really is the BEST!
Claire (Miami, USA) Business Owner, and finally feeling ‘unstuck’

From Heartbreak to Hope
Heidi helped guide me through a difficult phase of my life. I reached out to Heidi, I had heard, through friends, about her coaching and reinvention, reboot programs. She was immediately there for me, listening with compassion whilst understanding my fears, challenges and the numbness that had taken over. I learned to like and then love myself again.
Susannah (New York, USA) Author, feeling fabulous, confident, ready for her next adventure
Every story starts somewhere…
Some of my clients came to me after divorce.
Others after burnout.
Some had lost confidence.
Others simply knew there had to be more to life.
Different stories.
Different backgrounds.
One thing in common.
They decided it was time to put themselves first.
If you’re reading these stories and thinking,
“That sounds like me…”
Perhaps your next chapter starts today.
